• Indulgence

    Raw Thoughts: Aloe

    October 28, 2017

    Aloe is an incredible plant. It’s great for burns and internal inflammation. If you have a latex allergy, this recipe is probably not your friend (aloe skin contains latex) and you’re better of buying a store-bought…

  • Indulgence

    Summer Fruit Salad

    August 11, 2017

    Summer fruit is amazing this year, so let’s put it to good use! Don’t expect this dish to last long; it will be gobbled up in the blink of an eye. These are the fruits I…

  • Indulgence

    CSA With A Twist

    August 9, 2017

    Traveling allows a person to step into another world providing experience and perspective. While details turn into distant memories, food always seems to have a more vivid impact. I remember waking up early at my Uncle’s…

  • Indulgence

    4 Summer Drink Infusions To Beat The Heat

    July 22, 2017

    How many times do you remember to slather on the sunscreen and stay hydrated only to realize it might be too late — and you’ve already been sweltering under the summer sun? The season of summer…

  • favorite things

    A Few of My Favorite Things

    December 18, 2016

    Sometimes there are things we just gush over. Small, large, simply novel, or complete game changers. Gift ’em or keep ’em, you won’t be disappointed. Here are a *few* of my favorites. Savannah Bee Company Savannah…

  • Indulgence

    Dark Chocolate Ginger Cookies

    December 9, 2016

    Los Angeles is not well known for its seasons. I never really notice one ending and the other beginning… except for late autumn. The temperature drops, a crisp breeze rustles through the leaves and the light…

  • Indulgence

    Low Sugar Challenge: Melissa’s Week 4

    November 22, 2016

    Celebration All right! Four weeks down! As I’ve been saying, this “sugar thing” was not a walk in the park for me. It was the beginning of a life style change and I am so grateful…

  • Indulgence

    Low Sugar Challenge: Lorelai’s Week 4

    November 21, 2016

    Sweet, Sweet Victory. It has been a full month of low sugar and my body has never felt more satisfied. Food has more flavor and I’m more inclined to eat smaller portions especially when it comes…